Fallout

fall·out /ˈfôlˌout/ The adverse side-affects or results of a situation. Toxic Relationships At one point or another we will all experience fallout from a relationship. It could be from family members, co-workers, romantic/dating relationships, besties or just friends. On this episode of Fishtales we shall dive deep into romantic/dating toxic relationships and the fallout fromContinue reading “Fallout”

Dragonfly

2020 – the year of the dragonfly In almost every part of the world, the dragonfly symbolizes change, transformation, adaptability, and self-realization. For the past three years, I have been fortunate enough to be able to take a week(ish) long white-water rafting trip with some friends, and some strangers. Some of those strangers I’m proudContinue reading “Dragonfly”

Therapy

Putting the pieces together. Therapy is cool. I go to therapy, and so should you! “A man’s engine can occasionally overheat. Let’s pop the hood” – Dr. Rich Mahogany Dan Siegel, a psychiatrist, describes therapy in the following way: [Therapy is] a kind of focused attention that allows us to see the internal workings ofContinue reading “Therapy”

Mindset – the color of your thoughts.

Color your mind with the wrong thoughts, and soon your life will be dyed the same. – Ryan Holiday The power of our mind is an untapped resource we, as humans, have yet to develop. Most of the time, we use our mindset to bring ourselves down and hinder our overall performance. Great philosophers, authors,Continue reading “Mindset – the color of your thoughts.”