Putting the pieces together. Therapy is cool. I go to therapy, and so should you! “A man’s engine can occasionally overheat. Let’s pop the hood” – Dr. Rich Mahogany Dan Siegel, a psychiatrist, describes therapy in the following way: [Therapy is] a kind of focused attention that allows us to see the internal workings ofContinue reading “Therapy”
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Mindset – the color of your thoughts.
Color your mind with the wrong thoughts, and soon your life will be dyed the same. – Ryan Holiday The power of our mind is an untapped resource we, as humans, have yet to develop. Most of the time, we use our mindset to bring ourselves down and hinder our overall performance. Great philosophers, authors,Continue reading “Mindset – the color of your thoughts.”
CDT thru-hike 22′
CDT 22’ THRU-HIKE Walkabout 2.0 Huston, we have our next adventure! It’s been a while since I did a lil ‘walkabout’. Last time I went for a stroll this long was back in 2011 when I competed in the World Championship Adventure Race in Tasmania. Just so happens to be the same race where IContinue reading “CDT thru-hike 22′”
On Your Feet
On Your Feet! Boise, Idaho. – Travis Fishburn, 38, is never out of the fight. As a Navy SEAL for nine years, if he got knocked down, he got back up – every time. Today, you still can’t catch him off his feet for long. ….. His career getting knocked down started in Basic UnderwaterContinue reading “On Your Feet”
Fishtales 